{"id":853,"date":"2024-04-05T19:13:36","date_gmt":"2024-04-05T12:13:36","guid":{"rendered":"https:\/\/ceobrand.vn\/?p=853"},"modified":"2024-04-05T19:13:36","modified_gmt":"2024-04-05T12:13:36","slug":"the-gioi-lam-dep-dang-phat-cuong-voi-matcha-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/ceobrand.vn\/index.php\/2024\/04\/05\/the-gioi-lam-dep-dang-phat-cuong-voi-matcha-nhu-the-nao\/","title":{"rendered":"Th\u1ebf gi\u1edbi l\u00e0m \u0111\u1eb9p \u0111ang ph\u00e1t cu\u1ed3ng v\u1edbi matcha nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"
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Tr\u00e0 matcha l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i. Gwyneth Paltrow, Selena Gomez, Iris Law, Jacob Elordi, Kourtney Kardashian v\u00e0 Justin Bieber \u0111i d\u1ea1o tr\u00ean \u0111\u01b0\u1eddng ph\u1ed1 New York v\u00e0 Los Angeles v\u1edbi chi\u1ebfc c\u1ed1c ch\u1ee9a \u0111\u1ea7y ch\u1ea5t l\u1ecfng m\u00e0u xanh l\u00e1 nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 th\u1ee9 ph\u1ee5 ki\u1ec7n kh\u00f4ng th\u1ec3 thi\u1ebfu. Kh\u00f4ng ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng m\u1edbi y\u00eau th\u00edch m\u00f3n \u0111\u1ed3 u\u1ed1ng n\u00e0y, tr\u00ean TikTok, c\u00e1c hashtag #matcha, #matchatea v\u00e0 #matchalatte c\u00f3 \u0111\u1ebfn h\u00e0ng t\u1ef7 l\u01b0\u1ee3t xem. Nh\u1eefng g\u1ee3i \u00fd v\u1ec1 c\u00e1ch pha m\u1ed9t t\u00e1ch matcha ho\u00e0n h\u1ea3o hay c\u00e1ch k\u1ebft h\u1ee3p ch\u00fang v\u00e0o c\u00f4ng th\u1ee9c n\u1ea5u \u0103n, t\u1eeb b\u00e1nh ng\u1ecdt \u0111\u1ebfn b\u00e1nh k\u1ebfp ng\u00e0y c\u00e0ng nhi\u1ec1u. \u0110\u01b0\u1ee3c ca ng\u1ee3i v\u00ec l\u1ee3i \u00edch th\u1ea3i \u0111\u1ed9c v\u00e0 t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, lo\u1ea1i tr\u00e0 c\u1ed5 x\u01b0a c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Trung Qu\u1ed1c n\u00e0y \u0111\u00e3 tr\u1edf th\u00e0nh tr\u00e0o l\u01b0u m\u1edbi trong l\u0129nh v\u1ef1c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. B\u00ed quy\u1ebft th\u00e0nh c\u00f4ng c\u1ee7a ch\u00fang n\u1eb1m \u1edf l\u1ee3i \u00edch t\u1ef1 nhi\u00ean, \u0111i k\u00e8m v\u1edbi c\u00e1c c\u00f4ng d\u1ee5ng ph\u00f2ng ng\u1eeba \u0111\u1ed9c t\u1ed1 tuy\u1ec7t v\u1eddi.<\/p>\n

Tr\u00e0 matcha l\u00e0 g\u00ec?<\/strong><\/p>\n

\"050405-1712318368.png\"
\u1ea2nh: @matchatearapy<\/figcaption><\/figure>\n

Matcha c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb hoa tr\u00e0 sinensis, c\u00f9ng lo\u1ea1i c\u00e2y c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb tr\u00e0 xanh. S\u1ef1 kh\u00e1c bi\u1ec7t n\u1eb1m \u1edf k\u1ef9 thu\u1eadt canh t\u00e1c: l\u00e1 matcha \u0111\u01b0\u1ee3c che ph\u1ee7 \u0111\u1ec3 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi ch\u1ec9 chi\u1ebfu t\u1edbi m\u1ed9t ph\u1ea7n, do \u0111\u00f3 l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng (bao g\u1ed3m axit amin v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a) c\u00f9ng ch\u1ea5t di\u1ec7p l\u1ee5c, mang l\u1ea1i cho ch\u00fang m\u00f9i th\u01a1m n\u1ed3ng n\u00e0n, v\u1ecb \u0111\u1ea5t v\u00e0 m\u00e0u xanh t\u01b0\u01a1i c\u1ed5 \u0111i\u1ec3n. Sau \u0111\u00f3, l\u00e1 \u0111\u01b0\u1ee3c thu ho\u1ea1ch, h\u1ea5p, ph\u01a1i kh\u00f4 v\u00e0 nghi\u1ec1n th\u00e0nh b\u1ed9t m\u1ecbn.<\/p>\n

\u0110\u1eb7c t\u00ednh c\u1ee7a Matcha<\/strong><\/p>\n

\"050406-1712318368.png\"
\u1ea2nh: @matchamania_us<\/figcaption><\/figure>\n

Matcha l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1eefa b\u00e1ch b\u1ec7nh v\u00ec n\u00f3 r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a (t\u00ednh theo tr\u1ecdng l\u01b0\u1ee3ng, n\u00f3 ch\u1ee9a nhi\u1ec1u h\u01a1n 137 l\u1ea7n so v\u1edbi tr\u00e0 xanh); cung c\u1ea5p nhi\u1ec1u lo\u1ea1i vitamin (B1, B2, C, beta-carotene), kho\u00e1ng ch\u1ea5t v\u00e0 polyphenol, c\u00e1c h\u1ee3p ch\u1ea5t th\u1ef1c v\u1eadt gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 nguy c\u01a1 m\u1eafc b\u1ec7nh tim; \u0111\u1ed3ng th\u1eddi, theo m\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y, ch\u00fang c\u00f2n k\u00edch ho\u1ea1t dopamine D1 v\u00e0 th\u1ee5 th\u1ec3 serotonin 5-HT1A c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng lo \u00e2u v\u00e0 c\u0103ng th\u1eb3ng. H\u01a1n n\u1eefa, matcha c\u00f2n ch\u1ee9a m\u1ed9t lo\u1ea1i catechin g\u1ecdi l\u00e0 EGCG (l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng) v\u00e0 L-theanine, m\u1ed9t lo\u1ea1i axit amin gi\u00fap t\u1eadp trung tuy\u1ec7t v\u1eddi. H\u01a1n th\u1ebf n\u1eefa, lo\u1ea1i tr\u00e0 n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t di\u1ec7p l\u1ee5c cao, c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 r\u1ea5t l\u00fd t\u01b0\u1edfng \u0111\u1ec3 gi\u1ea3i \u0111\u1ed9c gan hay ch\u1eefa ch\u1ee9ng h\u00f4i mi\u1ec7ng.<\/p>\n

\u1ee8ng d\u1ee5ng trong l\u00e0m \u0111\u1eb9p<\/strong><\/p>\n

Tr\u00e0 Matcha c\u00f2n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c l\u00e0m \u0111\u1eb9p nh\u1edd \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a cao. N\u1ebfu ti\u00eau th\u1ee5 th\u01b0\u1eddng xuy\u00ean, n\u00f3 s\u1ebd l\u00e0m cho da s\u00e1ng h\u01a1n v\u00e0 tr\u1ebb trung h\u01a1n. H\u01a1n n\u1eefa, nh\u1edd s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a L-theanine, vitamin C, k\u1ebdm v\u00e0 c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam kh\u00e1c, ch\u00fang th\u00edch h\u1ee3p \u0111\u1ec3 l\u00e0m d\u1ecbu l\u00e0n da b\u1ecb k\u00edch \u1ee9ng. V\u00ec l\u00fd do n\u00e0y, ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p d\u1ef1a tr\u00ean matcha. V\u00ed d\u1ee5, trong d\u1ea7u g\u1ed9i, matcha l\u00e0m d\u1ecbu da \u0111\u1ea7u b\u1ecb k\u00edch \u1ee9ng, b\u1ea3o v\u1ec7 t\u00f3c, \u0111\u1ed3ng th\u1eddi gi\u00fap ki\u1ec3m so\u00e1t g\u00e0u. Trong n\u01b0\u1edbc hoa h\u1ed3ng ho\u1eb7c kem d\u01b0\u1ee1ng da m\u1eb7t, match gi\u00fap b\u1ea3o v\u1ec7 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u1ea1ch v\u00e0 l\u00e0m d\u1ecbu da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m b\u1eb1ng c\u00e1ch mang l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng, l\u00e0m d\u1ecbu m\u1ee5n, b\u1ecdng m\u1eaft v\u00e0 t\u1ed5n th\u01b0\u01a1ng do c\u0103ng th\u1eb3ng g\u00e2y ra.<\/p>\n

\"050407-min-1712318415.png\"
\u1ea2nh: Kitao<\/figcaption><\/figure>\n
\"050408-1712318368.png\"
\u1ea2nh: Mykikhealth<\/figcaption><\/figure>\n

C\u00e1ch t\u1ea1o l\u1edbp trang \u0111i\u1ec3m matcha latte<\/strong><\/p>\n

M\u00e0u xanh t\u01b0\u01a1i c\u1ee7a lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y c\u0169ng \u0111\u00e3 len l\u1ecfi v\u00e0o ng\u00e0nh trang \u0111i\u1ec3m, t\u1ea1o c\u1ea3m h\u1ee9ng cho m\u1ed9t phi\u00ean b\u1ea3n m\u00f9a xu\u00e2n h\u01a1n c\u1ee7a xu h\u01b0\u1edbng trang \u0111i\u1ec3m latte. Trang \u0111i\u1ec3m Matcha latte t\u1eadp trung v\u00e0o c\u00e1c s\u1eafc th\u00e1i c\u1ee7a m\u00e0u xanh l\u00e1 c\u00e2y, t\u1eeb pastel \u0111\u1ebfn trung \bt\u00ednh \u0111\u1ec3 thoa l\u00ean m\u00ed m\u1eaft v\u00e0 th\u1eadm ch\u00ed c\u1ea3 \u0111\u01b0\u1eddng mi d\u01b0\u1edbi. N\u00f3 \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n b\u1eb1ng mascara, l\u00f4ng m\u00e0y \u0111\u1ec1u m\u00e0u n\u00e2u m\u1ec1m m\u1ea1i v\u00e0 m\u1ed9t ch\u00fat ph\u1ea5n m\u00e1 h\u1ed3ng \u0111\u1ec3 t\u00f4n l\u00ean c\u00e1c \u0111\u01b0\u1eddng n\u00e9t tr\u00ean khu\u00f4n m\u1eb7t. B\u01b0\u1edbc ho\u00e0n thi\u1ec7n l\u00e0 son b\u00f3ng ho\u1eb7c son h\u1ed3ng. N\u1ebfu trang \u0111i\u1ec3m m\u00e0u xanh l\u00e1 c\u00e2y kh\u00f4ng d\u00e0nh cho b\u1ea1n? B\u1ea1n lu\u00f4n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn m\u00f3ng tay matcha latte, ch\u00fang ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

\u00a0<\/p>\n

\"050409-1712318367.png\"
@kyliejenner<\/figcaption><\/figure>\n
\"050410-1712318367.png\"
\u1ea2nh: @tayl0r.lee<\/figcaption><\/figure>\n
\"050411-1712318367.png\"
\u1ea2nh: @olgadann<\/figcaption><\/figure>\n
\"050412-min-1712318415.png\"
\u1ea2nh: @baydoucet<\/figcaption><\/figure>\n
\"050413-1712318368.png\"
\u1ea2nh: @selenagomez<\/figcaption><\/figure>\n
\"050414-1712318367.png\"
\u1ea2nh: @sophfloyd<\/figcaption><\/figure>\n
\"050415-1712318367.png\"
\u1ea2nh: @dualipa<\/figcaption><\/figure>\n

Theo Lofficielvietnam<\/p>\n<\/section>\n<\/section>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e0 matcha l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i. Gwyneth Paltrow, Selena Gomez, Iris Law, Jacob Elordi, Kourtney Kardashian v\u00e0 Justin Bieber \u0111i d\u1ea1o tr\u00ean \u0111\u01b0\u1eddng ph\u1ed1 New York v\u00e0 Los Angeles v\u1edbi chi\u1ebfc c\u1ed1c ch\u1ee9a \u0111\u1ea7y ch\u1ea5t l\u1ecfng m\u00e0u xanh l\u00e1 nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 th\u1ee9 ph\u1ee5 […]<\/p>\n","protected":false},"author":2,"featured_media":854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[329,331,330],"class_list":["post-853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phong-cach","tag-matcha","tag-matchalatte","tag-matchatea"],"yoast_head":"\nTh\u1ebf gi\u1edbi l\u00e0m \u0111\u1eb9p \u0111ang ph\u00e1t cu\u1ed3ng v\u1edbi matcha nh\u01b0 th\u1ebf n\u00e0o? - CEO Brand<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ceobrand.vn\/index.php\/2024\/04\/05\/the-gioi-lam-dep-dang-phat-cuong-voi-matcha-nhu-the-nao\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u1ebf gi\u1edbi l\u00e0m \u0111\u1eb9p \u0111ang ph\u00e1t cu\u1ed3ng v\u1edbi matcha nh\u01b0 th\u1ebf n\u00e0o? - CEO Brand\" \/>\n<meta property=\"og:description\" content=\"Tr\u00e0 matcha l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i. 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